Spaghetti Squash Salad

(You will need: 1 spaghetti squash, 1 yellow or white onion, mini portobello mushrooms, arugula lettuce, extra virgin olive oil, salt, and pepper)

1) Preheat oven to 425 degrees

2) Slice spaghetti squash in half and use spoon to scoop out seeds on both halves

3) Place halved spaghetti squash face up on a baking pan and use extra virgin olive oil spray to spray the inside of both sides; add salt and pepper as well

4) Bake spaghetti squash until soft- about 45 minutes

5) While squash is baking, slice up 3/4 onion and mushrooms

6) In a large pot, heat up a a tablespoon of extra virgin olive oil

7) When oil is hot, add the onion and cook until translucent

8) Add mushrooms to the pot and cook with the onion, stirring frequently

9) Add arugula lettuce to the onion and mushrooms and cook through on low heat

10) Take squash out of oven and let cool for 10 minutes

11) When squash is cooled, scrape out spaghetti with a fork and add it to the pot with arugula, mushroom and onion in it

12) Stir consistently on low-medium heat until mixture is completely combined  

13) Put in bowl and enjoy!