Work With Me
I HELp pEOPLE OF ALL AGES, SHAPES AND GENDERS FIND THEIR FITTEST, HEALTHIEST SELF FROM THE INSIDE OUT through healthy eating and sustainable lifestyle changes.
I believe passionately that a strong mental foundation is the # 1 key to beginning your journey to wellness and reaching your health and fitness goals. With a solid foundation you will be able to create realistic balance in your life allowing you to maintain a healthy lifestyle that will allow you to feel great. Your journey towards wellness doesn’t have to make you suffer, life is a balancing act, and with the right tools you can thrive without feeling deprived. After we have built a basic foundation of eating and fitness together, everything is possible!
I work with people in 3 month, 6 month or 12 month health coaching programs and also provide grocery and pantry consulting.
What People Are Saying About My Health Coaching Services
“Allie’s love for health and fitness is completely contagious. Her focus, consistency and uplifting attitude truly put her in a category of her own. Allie is a remarkable role model for my health and fitness lifestyle.”
— MOLLY, 25 NYC
“Allie has been a tremendous coach in helping me achieve my goals. She knows exactly the buttons to push, in a polite and warm manner, to help motivate me to eat clean and exercise regularly. Allie is an ideal wellness coach!”
— LANCE, 28 NYC
“Allie is the epitome of class and a healthy lifestyle. Her energetic personality is one that I want to surround myself with as often as possible. Her positive outlook on life is not only refreshing, but intoxicating. While her social media accounts offer a visual aesthetic into her healthy lifestyle, her personal support and ability to motivate go even further. If I want to try a new gym class, she’ll come with me. If I want to try a new restaurant, she’ll be my plus one. When I need advice on my relationship or want to boast about a career move, she’s there to listen. She is dedicated to having a holistic and well balanced routine, and sets an incredible example to follow.”
— NADIA, 34 BROOKLYN